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55 min
April 3, 2026
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55 min
April 3, 2026
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55 min
April 3, 2026
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55 min
April 3, 2026
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The Best of You with Dr. Alison Cook

Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.

Welcome!
I'm Dr. Alison

As a psychologist of religion, I’ve spent decades exploring the intersection of faith and psychology—but I'm also a messy human who knows what it means to hurt, to heal, and to keep returning to what matters most. And it all comes down to this: I believe healing and spiritual formation were never meant to be separate.

A wiser way of being human draws on ancient wisdom from Scripture and modern insights from psychology to help us tend the whole inner life with honesty, compassion, and faith. Through my podcast and weekly email outreach, I connect with over 100,000 people each week, offering grounded, compassionate guidance for real, lived change.

listen and subscribe

Every Thursday, I share an exclusive email blending faith and psychology.

You'll receive my free weekly e-newsletter packed with encouraging advice to help you break free from painful patterns and discover your true self in God. In addition, you'll receive 3 soul mending resources—each e-book can be downloaded as a file to your computer or mobile device. No spam, ever.