"I'm so grateful I found Dr. Cook's work—she is the best of both worlds. I trust her and I don't even know her. Morally authentic and kind with really strong clinical chops. Thank you Dr. Alison for helping me to stay hopeful when I had almost given up."

BuffaloRB

"I can't say enough about this podcast and Dr. Alison. I have listened to every episode and can't wait for the next one. She has shed so much light onto my spiritual pain. . . I am learning how to heal and live the life God has planned for me."

Denise C 8

"I started this podcast roughly a year ago from start to finish. I was struggling, had tried several other podcasts, several counselors, and I was just lost but really could not identify why. I started listening to this podcast in the mornings and my life has really changed. It gives me the tools in the morning to wake up my emotions and really dive into some topics that have made me more self aware without shame!"

Busy Bee Mom

"I have learned so many new perspectives and tools through this podcast!"

Andrea20

"There are so many takeaways that have changed my perspective, illuminated my circumstances, or simply encouraged me to tears. Thank you, Dr. Alison!"

MusicDenise

“Dr. Alison’s compassion and understanding of psychology in tandem with Scripture is excellent and so very helpful. One episode is better than the next and I often listen more than once and share them!”

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Introducing The Best of You Every Day
EP –
188
Tiny Joys, Big Healing with Dr. MaryCatherine McDonald
EP –
187
Finding Your Way Back to Peace This Holiday Season
EP –
186
How to Interrupt Stress, Overwhelm, and Habit Loops with Dr. Jud Brewer
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185
A Real-Time Practice to Help You Return to God’s Loving Presence
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184
Stop Running From Anxiety, With Psychologist & Anxiety Expert Bethany Teachman
The Real Reason You Compare Yourself (and How to Heal It)
Self-Esteem Culture, Therapy Culture, and the Case for Wholeness with Sharon Hodde Miller
EP –
181
The Healing Power of Safe People (Not Just Safe Spaces) with Toni Collier
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The Best of You Every Day offers short, daily reflections on Scripture through the lens of emotional health—helping you stay steady, connected, and rooted in love.

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