Science-backed tools.
Spiritually-based wisdom.

"I'm so grateful I found Dr. Cook's work—she is the best of both worlds. I trust her and I don't even know her. Morally authentic and kind with really strong clinical chops. Thank you Dr. Alison for helping me to stay hopeful when I had almost given up."

"I can't say enough about this podcast and Dr. Alison. I have listened to every episode and can't wait for the next one. She has shed so much light onto my spiritual pain. . .I am learning how to heal and live the life God has planned for me."

"I started this podcast roughly a year ago from start to finish. I was struggling, had tried several other podcasts, several counselors, and I was just lost but really could not identify why. I started listening to this podcast in the mornings and my life has really changed. It gives me the tools in the morning to wake up my emotions and really dive into some topics that have made me more self aware without shame!"

"Dr. Alison Cook gently and poetically equips readers with this powerful framework to untangle the messy and conflicting thoughts that weigh us down!"

"The Best of You is a phenomenal resource that expertly integrates faith and psychology."

"Alison's breathtakingly wise work is an immensely helpful and profoundly deep guide to living from your true self."

"Is it possible for you to love your inner enemies in the same way that Jesus extolled you to love your outer ones? I am thrilled with the way [Cook and Miller] have translated my work for a Christian audience."

"The Best of You is like therapy in a book."

"With I Shouldn't Feel This Way we have our map; and in Alison Cook, we have our guide."

"I Shouldn't Feel This Way is your GPS. It will give you a 30,000-foot view of the terrain of human emotion and show you which direction to go."

"Alison possesses the extraordinary talent of distilling highly complex concepts around faith, psychology, and being human into practical and compassionate takeaways."

"A phenomenal book—one I've set aside to slowly read again and again until it's part of who I am."

“Alison’s ability to cut through the noise and focus in on the root of a problem is impressive. When working with women and groups, she is caring and also focused. She is relatable and accessible, yet she also knows how to deliver practical solutions.”

“A very helpful, engaging, and practical book.”

“This book is like WebMD for your emotions.”