Parenting Through Transitions—How Their Challenges Catalyze Your Growth

Episode Notes

Navigating transitions with your children is a deep dive into raw emotions, facing conflict, and your own unhealed wounds.

These transitions aren't easy. The stakes feel so high! But when you face them with courage, compassion and curiosity, you'll find your way through the wilderness and onto a beautiful path. As you do your own work, you'll be an even stronger anchor for your kids!

Rowena Day is back to discuss:

1. How parenting changes neural pathways

2. Learning to set limits

3. Parenting differently than how you were parented

4. Growth vs. fixed mindset

5. A better way to praise your kids

6. The problem with peer attachments

7. The ultimate goal of all this parenting work

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This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/BESTOFYOU and get on your way to being your best self.

Music by Andy Luiten

Sound editing by Kelly Kramarik

While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.


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