Women's Health

Episode 67: The Inextricable Link Between Faith & Emotional Healing—Gen Z & A Hidden Search for Meaning

By Alison Cook | August 24, 2023

Today’s episode is straight up . I got to know Cindy Gao last year, when she reached out to me about an internship. As a student at Harvard College, she experienced a crisis of meaning and found her way to faith-and-to emotional healing. I have loved getting to know Cindy, and I know you are...

Continue Reading »

Episode 66: The Truth About Anxiety & How to Become a Worry Free Parent with Sissy Goff

By Alison Cook | August 17, 2023

I am thrilled to be back this week, diving into an incredible conversation with beloved therapist, Sissy Goff! We’re tackling the topic of anxiety and its ripple effect on our kids and on our parenting styles. With 30 years of experience guiding kids and parents, Sissy brings a wealth of knowledge to the table. Plus,...

Continue Reading »

Episode 65: Vulnerability, Parenting, and Letting Go of Control—Inside A Guy’s Perspective With Our Friends From Dadville

By Alison Cook | August 3, 2023

Research shows that many men are struggling and not sure how to get support. So I asked our friends from the Dadville podcast to come on and talk about how to encourage the guys in your life! What a joy to host this insightful and fun duo! Jon McLaughlin and Dave Barnes are best known...

Continue Reading »

Episode 64: Women’s Health—Menopause, Hormones, Depression and How to Advocate for Yourself Through Your Body’s Changes

By Alison Cook | July 27, 2023

This episode is an absolute must-listen! If you’re a woman journeying through your 30s, 40s, 50s, and beyond, or if you’re parenting a daughter, you don’t want to miss this conversation. We dive into women’s health, including menopause, perimenopause, hormone shifts, reproductive health, and ways to empower young women and girls. Dr. Leslie Appiah is...

Continue Reading »

While Dr. Cook is a counselor, the content of this website and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this website are for informational purposes only.

Join my online community of over 60,000 people today!

Subscribe to my e-newsletter and get two FREE e-books and a guided audio exercise as my gifts.

Mailing Address:
PO Box 614
Big Horn, WY 82833