Spiritual Wholeness

the-most-important-boundary

The Most Important Boundary You Must Set

By Alison Cook | December 18, 2019

The most important boundary you must set might surprise you. It’s not the one you need to set with your kids, your toxic friend, or with your in-laws for that matter—as important as those boundaries are. The most important boundary you must set is the one that protects your most important asset. It’s the line...

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How to bring peace to others

When you want to bring peace to others

By Alison Cook | July 24, 2018

We want to bring peace to others. Unfortunately, our loved ones’ struggles often trigger our own troubling emotions, making it difficult to be of real help. When someone shares a need or frustration, the following four types of responses are common but not always most helpful. Do you recognize your own go-to method here? Agreement....

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How to improve connection

How to Regain Connection to God, Others, and Yourself

By Alison Cook | July 10, 2018

We want to be close to God and to others. . . but did you know that connection starts with you? We all crave the experience of being seen and loved for who we really are. And we rejoice when someone we love lets us in to see them for who they really are. Such...

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An Interview with Bible Gateway

By Alison Cook | June 23, 2018

Throughout the process of writing Boundaries for Your Soul, Kim and I often used Bible Gateway to search for passages and to compare and contrast translations of the Bible—it was an honor to be on their blog!  You can read the full interview with Jonathan Petersen And, just for fun, I put a few excerpts below: What...

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While Dr. Cook is a counselor, the content of this website and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this website are for informational purposes only.

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