Parenting

Episode 68: How *Not* to Lose Yourself—Remaining You While Raising Them with Alli Worthington

By Alison Cook | August 31, 2023

I absolutely loved this conversation with Alli Worthington. We get so real about the toxic traps all around and how to stay sane as a parent. From “parenting book trauma” to bad advice about friendships, we’ve got you covered. You’ll learn practical tips & fascinating research from Alli’s new book, Remaining You While Raising Them....

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Episode 67: The Inextricable Link Between Faith & Emotional Healing—Gen Z & A Hidden Search for Meaning

By Alison Cook | August 24, 2023

Today’s episode is straight up . I got to know Cindy Gao last year, when she reached out to me about an internship. As a student at Harvard College, she experienced a crisis of meaning and found her way to faith-and-to emotional healing. I have loved getting to know Cindy, and I know you are...

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Episode 66: The Truth About Anxiety & How to Become a Worry Free Parent with Sissy Goff

By Alison Cook | August 17, 2023

I am thrilled to be back this week, diving into an incredible conversation with beloved therapist, Sissy Goff! We’re tackling the topic of anxiety and its ripple effect on our kids and on our parenting styles. With 30 years of experience guiding kids and parents, Sissy brings a wealth of knowledge to the table. Plus,...

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While Dr. Cook is a counselor, the content of this website and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this website are for informational purposes only.

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