Posts by Alison Cook

How to improve connection

How to Regain Connection to God, Others, and Yourself

By Alison Cook | July 10, 2018

We want to be close to God and to others. . . but did you know that connection starts with you? We all crave the experience of being seen and loved for who we really are. And we rejoice when someone we love lets us in to see them for who they really are. Such...

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An Interview with Bible Gateway

By Alison Cook | June 23, 2018

Throughout the process of writing Boundaries for Your Soul, Kim and I often used Bible Gateway to search for passages and to compare and contrast translations of the Bible—it was an honor to be on their blog!  You can read the full interview with Jonathan Petersen And, just for fun, I put a few excerpts below: What...

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heal painful emotions

3 Steps to Heal Painful Emotions

By Alison Cook | June 15, 2018

Everyone deals with painful emotions from time to time. You might struggle with anger, envy, fear, or guilt. These emotions might be related to a current experience, or they might be emotions you have struggled with for a very long time. Regardless, it’s possible to heal painful emotions. Learning how to heal painful emotions is...

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healthy distance

Cultivating Healthy Distance in Relationships

By Alison Cook | February 5, 2018

“Healthy distance” is a phrase that has been on my mind a lot lately as I help people grapple with difficult relationships. My mom always used to say, “some people are loved best from a distance.” I never really understood this saying until I began to think about the parts of ourselves that carry conflicting...

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While Dr. Cook is a counselor, the content of this website and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this website are for informational purposes only.

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