The Empathy Trap
Sometimes the world can feel like a mess. The cruelty, the hatred, the gaslighting from every direction. The hidden agendas and loud, screaming voices. If you’re empathetic you feel all of it. You anticipate the pain of the people around you. You understand the hurt behind those who are misbehaving, even when their actions are...
Can a Boundary Become Unhealthy?
Vivian feels frustrated that her friend, Sue, constantly offers unsolicited advice about how she parents her children. However, she’s afraid of making Sue mad, so she doesn’t say anything. She tells herself it’s better to keep the peace in the relationship than risk offending her friend. John is fearful about trusting anyone and refuses to...
While Dr. Cook is a counselor, the content of this website and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this website are for informational purposes only.
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